Often during marital fights there are two layers of emotions. The first one is the layer that consists of primary emotions. For example, a spouse may feel hurt
If you want to better understand your emotions and communicate better with your spouse about how you feel, you need to learn to experience your emotions. You may
When you are married, and especially if you have children, it is very easy to get caught up with life and taking care of your responsibilities, work, and
Have you ever observed a baby monkey tightly clutched to its mother’s chest while they are both crossing the higher branch of a tall and widened tree? The
John Gottman was born in 1942. He is Professor Emeritus of Psychology at the University of Washington. Gottman has been studying marital stability and divorce for over four
A marriage in which partners unconditionally trust each other is not some remote ideal. It is a relationship that you can build. Here are five things you can
No matter how perfect your relationship with your spouse is at the moment, conflict is inevitable simply because it is a part of all human relationships. For example,
Every marriage comes with challenges. No matter how perfectly matched the couple, there are times when communication, preferences, schedules, stress, and expectations may clash and cause problems. Couples
A Divorce is a painful experience, and the thought of analyzing your failed marriage might seem to be an unnecessary, painful, and even embarrassing exercise that you would
